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Transforming Work with Sophie Wade

Aug 28, 2026

Patrick Regan OBE is author of Sunday Times bestseller “Small Steps for Big Change”, Director of Brighter Days, and a wellbeing advocate. Patrick shares meaningful experiences in his life that helped him understand how to manage overwhelm. He describes the importance of setting boundaries and living our values...


Aug 13, 2026

Angeliki Galanopoulou is Founder and Host of “the adaptive times” podcast, meanwhile taking a purposeful career break after more than seven years at Google. Angeliki discusses how AI is transforming work, job security, and career opportunities, particularly for millennials. She shares how burnout, loss, and rapid...